What to expect with your Intro Session
The purpose of the Intro Session is to get to know you and help you feel ready to step into your first class!
What to expect:
Introduction to one of our passionate and experienced coaches
Tour of our facility
Short fitness assessment to determine where we are now
Discussions of fitness goals and aspirations to determine where we want to be
Explanation of our fitness programs and unique training approach
What to bring:
Clothes to work out in
Jump Right In
Already familiar with functional fitness? Ready to get started with classes?
Follow this link to schedule your first class for free!
Applicable to:
CrossFit
HYROX
Weightlifting
One of our team members will reach out to welcome you!