What to expect with your Intro Session

The purpose of the Intro Session is to get to know you and help you feel ready to step into your first class!

What to expect:

  • Introduction to one of our passionate and experienced coaches

  • Tour of our facility

  • Short fitness assessment to determine where we are now

  • Discussions of fitness goals and aspirations to determine where we want to be

  • Explanation of our fitness programs and unique training approach

What to bring:

  • Clothes to work out in

Jump Right In

Already familiar with functional fitness? Ready to get started with classes?

Follow this link to schedule your first class for free!

Applicable to:

  • CrossFit

  • HYROX

  • Weightlifting

One of our team members will reach out to welcome you!