Stick to the basics and when you feel you’ve mastered them it’s time to start all over again, begin anew – again with the basics – this time paying closer attention.
— Greg Glassman, Founder of CrossFit
 
 

elements course


This Elements course is for someone who is just giving CrossFit a try but isn't sure yet, the CrossFit beginner who wants to get more comfortable before going into a larger class, and the experienced person who wants more work on certain movements. Our Elements course features 6 classes each with a specific skill focus:

  • Gymnastic Movements

  • Intensity

  • Cleans and Snatches

  • Presses

  • Deadlifts

  • Squats

6 Classes
$60 Single Payment
3/6 Weeks

 
 

membership

Our membership is one size fits all for unlimited gym use. We want you to feel comfortable coming to any class, any time, on any day that works for you.

UNLIMITED MONTHLY $130
STUDENT MONTHLY $100
FAMILY ADD-ON $100


*Discounts also available for law enforcement, military, and first responders.

 

DROP IN

Punch Cards Available!
10 visits $100
5 visits $65

DROP IN FEE: $15

DROP IN - 1 WEEK: $40

 
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Check out our programs page for more details on what we offer!