Our Team Membership Drop In Info
Group Classes Weightlifting Nutrition Introductory Fitness Package
Classes Events
Functional Family Fitness
 

About the Facility

 

Located at 1412 N. 6th Ave, RTCF is a 19,000+ sq. ft. facility. We have multiple workout spaces including 3 rigs, two 36' x 36' open workout mats, a 20' x 20' mobility area, and over 2400 sq. ft. dedicated to our in house Olympic Lifting program, Rocky Top Weightlifting, with 11 platforms. We have 10 - Concept2 Rowers, 10 - Rogue Echo Bikes,  6 - Concept2 Ski Ergs, 10 - Concept2 Bike Ergs and 4 - Assault Air Runners. We have a lounge area, a child care room, 2 bathrooms and 2 shower/dressing rooms. We offer supervised child care at select classes throughout the week.

We are proud of our home!  Come by and check it out!

 

The Trainers

Featured
DEB RAGLAND
DEB RAGLAND

CROSSFIT LEVEL 1, TRAINER

JUDGES COURSE 2022 / SPOT THE FLAW

RTCF OWNER

I have been in and out of the fitness field for the last 35 years as I raised my family. Back in the old days, I was an aerobics instructor when Madonna and High Impact were popular! You can come to me for all your fashion advice for fitness in the 80’s! A while back I was a personal trainer with The Rush fitness complex.

Now, I’m a certified L1 CrossFit Trainer, although out on the floor leading a class is not likely where you’ll find me. I’m the Owner and Manager of Rocky Top and I love my job! I love working with our coaches and talking with and getting to know all of our members.

One day I may start teaching again! If we ever get a class of Master’s that would like to give it a go, but until then I’ll leave it to our younger coaches!! I am perfectly happy doing what I do and am here to help if you ever need anything.

I love seeing people embrace a healthy lifestyle and I’m here to tell those there who are close to my age, that age is just a number. Start from where you are today. Fitness is for all ages. You just have to believe that and take the first step!

DAVID BATCHELOR
DAVID BATCHELOR

CROSSFIT LEVEL 1, TRAINER

OPERATIONS MANAGER, HEAD COACH

JUDGES COURSE 2022

I have been doing CrossFit since 2014 and it was the best fitness decision that I have ever made. I was born in Anchorage, AK, where I have been chased my moose, and I grew up between there and Florida, where I have been bitten by an Alligator. I am a graduate of the University of Tennessee and a U.S. Navy veteran. Now I am currently pursuing Federal Law Enforcement and helping others achieve their fitness goals, which brings me more fulfillment than I could ask for! My dream is to move to the middle of nowhere Montana and continue to do CrossFit with Jon Ragland and Derrick White.

KRISTOFER KENLEY
KRISTOFER KENLEY

CROSSFIT LEVEL 2, TRAINER

USAW LEVEL 1

JUDGES COURSE 2022

MARISA UPTMOR
MARISA UPTMOR

CROSSFIT LEVEL 1, TRAINER

USAW LEVEL 1

JUDGES COURSE 2022

JOEL UPTMOR
JOEL UPTMOR

CROSSFIT LEVEL 1, TRAINER

DANIEL WILSON
DANIEL WILSON

CROSSFIT LEVEL 1, TRAINER

JUDGES COURSE 2022

 
 
 
Simon(1of1)-42.jpg

David & Deb Ragland

We are a family owned and family operated gym for sure. We've been married 36 years and raised 5 great kids.

Jake, Callie and daughter-in-law Olivia are L1 Trainers, but not actively coaching at the moment. Jake has been busy starting his own business and Callie has been growing her family! Olivia is a favorite sub when we need her. Jon is there most everyday working out. We have 6 grand kiddos and hope they keep them coming! All of our littles are in our CrossFit Kids program!

You'll get to know Georgia, Josie, Beau, Indy, Seth and Crew if you don't know them already.

We have always been an active family and staying healthy and fit has always been important to us.

David's primary job is President of the National Christian Foundation of East TN (NCF). Deb's, now that the kids are grown, is running the gym. So why own a gym now? Because at this stage of our lives there's no pressure. It's been about providing a quality gym for some really great people. And we are having a blast! We love meeting everyone that walks through the door and really hope we can help them find a home with us. And don't worry, we do have a background in the field and lots of life experience to bring to it, so you'll be in good hands. (Deb is actually a CF-L1 and former Personal Trainer and Group X instructor)